Losing hair is a common thing. So many men experience hair loss due to a condition called male pattern baldness. There are so many reasons why people experience hair loss, this is why it is important to visit a healthcare professional in order to determine the cause of the hair loss. There are some medical conditions that cause hair loss so if you go to a doctor and get it checked, if they find the cause and treat it, that might make the problem go away.
If not there are so many medicines such as propecia, finasteride and minoxidil that you can take. If you feel like you do not want medication that will come with some side effects, you can also prevent hair loss using natural remedies. Here are the natural remedies that you can use.
Regularly Washing Hair With Mild Shampoo
Regularly washing hair with mild shampoo can help prevent hair loss. This is because the hair and scalp will be clean. If you regularly shampoo your hair lowers the risk of infections and dandruff. Besides the fact that this prevents hair loss, shampooing regularly gives volume to your hair.
Taking Vitamins for hair loss
Vitamins can improve your hair and also your general health. Vitamins help with production of sebum in the scalp. Vitamin E helps with blood circulation in the scalp, this means hair follicles will remain productive. vitamin B can help with hair colour, it helps the hair keep its original colour.
A Diet That Includes Protein
Eating a diet that has protein can help prevent hair loss. It also helps you maintain healthy hair.
Massaging your hair with essential oils can help curb hair loss. This is because massaging your hair with essential oils can help in keeping hair follicles active. You can also add lavender in the oils.
Do Not Brush Wet Hair
When hair is wet, it will be weaker, this increases the chances of the hair falling which is why you need to avoid brushing your hair when it is wet. If you still want to comp your hair, you should use a wide comp. using a wide comp will reduce hair loss. Do not brush hair too frequently as this will increase chances of hair loss. You should use hands to undo tangles instead of using a comp. This is because u-sing a comp to untangle hair can increase hair loss.
onion juice, ginger juice or Garlic juice
if you rub in one of these juices regularly for a week you will see positive results. Rub on the juices at night and wash it out in the morning.
Keeping Yourself Hydrated
at least four to eight cups of water daily can help you keep hair healthy. This is because the hair shaft comprises one quarter water. It can also help with hair growth.
You can also use green tea, by rubbing it into your hair. It can help in reducing hair loss.